Personalized nutrition.
Rooted in science.
Designed for real life.
KAKTI HEALTH | Nutrition by Jessica Myers, MS, RDN
Nutrition is about more than what's on your plate. At Kakti Health, care is built around you, your health history, lifestyle, movement, sleep, stress, and goals, to create an evidence-based approach that feels realistic, personal, and sustainable.
Lasting health starts
with understanding
the whole person.
THE PHILOSOPHY
Whether you're managing a medical condition, navigating a new stage of life, or simply looking to feel your best, every recommendation begins with understanding you. Together, we'll build sustainable habits that support your health in a way that fits your life.
04
Eating Disorders & Disordered Eating
05
Adolescent & Family Nutrition
06
Digestive Health
01
Weight Management & Metabolic Health
02
Women's Health & Hormone Health
03
GLP-1 Nutrition Support
Services
Kakti Health offers personalized nutrition support across weight and metabolic health, women’s health, pediatric and family nutrition, digestive health, eating disorders, and your relationship with food.
What to Expect
Discovery Call
Personalized Nutrition Plan
Ongoing Support
We'll briefly discuss what you're looking for and determine if Kakti Health is the right fit for your needs.
I'll make evidence-based
recommendations tailored
specifically to your needs.
You'll receive continued support,
guidance, and adjustments as
your needs evolve.
YOUR JOURNEY
THE FOUNDER
Jessica Myers, MS, RDN
Hi, I'm Jessica. I founded Kakti Health on the belief that nutrition should enhance your quality of life—not complicate it.
In a world full of conflicting advice, trending diets, and one-size-fits-all recommendations, my goal is to help you cut through the noise with evidence-based guidance tailored to your unique body, lifestyle, and health goals.
Drawing on experience in clinical nutrition, private practice, and concierge medicine, I create realistic, sustainable plans that help you feel your best—for the long term.